Thursday, April 2, 2009

Whole fried entrecôte


Recipe on Whole fried entrecôte 8 port

Tips

Serve happy with roasted vegetables, which you fit to do when the oven is still on, and a good sauce. Use a roasting thermo m to make this recipe. Let the meat always be room temperature before it will be steak. Never refrigerator cold meat directly in the boiler / furnace! That is when it is easy to get a gray stripe around the steak surface. The temperature of the frying pan drops the speed and the meat will boil instead of fry.

Ingredients

2 kg well Morad Entrecote (room temperature)

4 cloves garlic 1 1 bunch parsley

3 sprigs rosemary

0.5 pot thyme flake

salt black pepper from the mill

Do this

1. Turn the oven at 120 degrees.

2. Chop the garlic and herbs and sprinkle on a tray, salt and pepper.

3. Rub into the meat in a little olive oil and roll it in spices.

4. Bryn meat in a frying pan with oil.

5. Put a frying thermometer in the meat and steak on a plate in the oven to an internal temperature of 58 degrees (medium / rare), 62 degrees (medium) or 72 degrees (well done). Calculate approximately 45-50 minutes.

6. Let the meat rest in 10 minutes before serving.

7. Disc meat in thin slices and season cut surface of flake salt and black pepper.


2 comments:

  1. Sounds great and want to try this but don't understand what temperature to put the oven to.
    @ 1 above you say "Turn the oven at 70 degrees" - is that correct? Thanks.

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  2. How the gosh you get 72 degrees in the meat if you set the oven to 70? I would suggest 150 max.

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